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Serving technique and purpose of serves
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Body serve
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Grip serve
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Wide serve
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Long T serve
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Long cross serve
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Flat serve
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Where to move for the third shot?
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Drills to practise your serve
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Tips and tricks
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Where to serve based on your opponent's position?
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Variation in serves
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Communication before serving
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Basic principles of returning serves
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Ideal starting position for a return
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Common grip for returns
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Structure of coming videos
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Returning T serves
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Soft returns from the right side
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Push returns from the right side
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Soft returns from the left side
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Push returns from the left side
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Returning other serves
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Returning a grip serve from the right side
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Returning a grip serve from the left side
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Returning a body serve
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Returning a wide serve
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Returning a flick serve
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Returning a flat serve
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Drills to practice your returns
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End of course
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