All Courses
Contents of this course are now split into 3 separate courses: Fundamentals of badminton technique, foundational technique for defense, foundational technique for offense
This course aims to create a clear image of what foundational technical skills for singles look like and how to perform each stroke in the correct tactical situation.
It answers the question of what we teach, the purpose of each stroke when we apply different strokes, and how everything links together.
Ever noticed your players struggling in matches despite extensive training?
Do they falter executing skills under pressure, or make poor match decisions despite good technique?
These issues stem from training structure and practice environments impacting long-term learning.
Presented by Badmintoo.com, our new course 'Learning and practice design in badminton' is led by sports coaching expert Professor Chris Cushion. With over 25 years in research and coaching, Chris has collaborated with prestigious entities like England Netball, Chelsea FC, and Tottenham Hotspur FC. This course melds his expertise with badminton specifics, offering a practical approach to enhance coaching skills.
🏆 On-Court Application:
Beyond theory, this course emphasizes on-court practicality. Discover effective learning principles, drills, and techniques proven across various sports, aiding in achieving learning that translates to on-court performance.
📈 Advance Your Coaching Career:
Aiming to nurture a badminton prodigy or simply excel as a coach, this course arms you with knowledge to elevate your coaching sessions. Your triumph is our aim, and we're committed to supporting you throughout.
Did you know that the average rally length in men's and women's doubles at the 2016 Rio Olympics was approximately 7 shots in total (Torres-Luque et al., 2019)? These initial exchanges, the serve and return of serve, are pivotal moments that can determine the course of a match. Mastering these strokes is not just advantageous; it's essential for success in doubles.
Our course delves into the intricacies of serving and returning, shedding light on their nuanced techniques and tactical importance. Whether you're aiming to dominate the court as a player or seeking to empower your coaching with expert insights, this mini-course is tailored to elevate your understanding and performance. What sets us apart is our comprehensive approach.
Pre-requisites for completing this course:
- Basic knowledge of badminton rules and terminology
What is included in the course?
- Explanation of technique for all types of serves and returns, ensuring a thorough understanding of each stroke.
- Follow up movements: Learn where to move after different types of serves and returns to maintain a competitive advantage on the court.
- Tactical tips: Discover how to observe your opponent's position to determine the most effective serve.
- Progression of drills: Develop your serve and return skills through a simple series of exercises designed to enhance your proficiency over time.
Who is teaching this course?
- Stefan Ljutzkanov
Who is this course for?
- Whether you're an athlete aspiring to hone your skills or a coach guiding the next generation of champions, our course offers invaluable insights applicable at every level.
In essence, this course isn't just about knowledge; it's about transformation. Understand the simple principles we teach, practice executing it enough and watch yourself evolve from good to great. The serve and return of serve aren't just strokes; they're the foundation of victory in doubles badminton. Are you ready to master them?
Join us today and unlock the secrets to doubles domination.
Pre-requisites for completing this course:
- Basic knowledge of badminton rules and terminology
What's included in the course:
Detailed explanations of the basic technique for defensive strokes in various tactical situations are included -
- Defensive lifts and cross court net shots at the net
- Smash defense in the mid court
- Defensive clears and neutralization strokes in the overhead, backhand and forehand rear court
- Basic footwork pattern for the defensive strokes
Who is this course for -
This course is designed for players of all levels who are eager to enhance their defensive capabilities. Whether you're a beginner looking to build a strong foundation or an experienced player seeking to refine your defensive technique, our course offers valuable insights and to solidify your defense.
Join us today and take your defensive game to the next level!
This course covers 8 key principles that are essential to learning the badminton technique.
We recommend that you complete this course before moving to any other technical courses.
You will learn the basics of grips, grip changes, lunges, jumps, landings, shuttle spins, tactical zones and much more!
Pre-requisites for completing this course:
Basic knowledge of badminton rules and terminology
What's included in the course:
Detailed explanations of the basic technique for offensive strokes in various tactical situations are included:
Strokes covered in the rear court -
- Offensive clears
- Full body rotational smash & stick smash
- Normal and reverse cuts
- Normal drops
Strokes covered in the mid court -
- Forehand and backhand middle court offense
Strokes covered at the net -
- Net kill
- Net push
- Offensive lifts
- Offensive cross court net shot
- Straight and reverse net spins
Basic footwork pattern for the offensive strokes
Who is this course for:
This course is designed for players of all levels who are eager to enhance their offensive capabilities. Whether you're a beginner looking to develop a strong foundation or an experienced player seeking to refine your offensive technique, our course offers invaluable insights into the art of attacking badminton.
Join us today and unlock the skills to win more in singles!
Imagine standing firm on the court, effortlessly turning each powerful smash and deceptive drop shot into an opportunity for a winning counterattack. Our "Foundations of doubles defense" course is designed to transform you into that formidable defender.
Who is this course for?
Whether you're an athlete aspiring to solidify your defense or a coach guiding the next generation of champions, our course offers invaluable insights applicable at every level.
Pre-requisites for completing this course: Basic knowledge of badminton rules and terminology
This course has a simple idea: learn some key principles that define a good defense and then use our actionable drills to practice on court progressing from beginner to expert!
Join us today and unlock the secrets to doubles domination.
What will you learn:
- Perfect Your starting position: Learn all the basic starting positions that create a base for all defensive strokes
- Learn the technique for all defensive strokes: Master all types of defensive lifts, blocks and counter attacks to neutralize even the fiercest attacks
- Practical drills to learn doubles defense: Learn to perform all the defensive strokes from scratch using our simple, actionable drills.
Step into the world of elite badminton with our course, "Analyzing Legends." This course offers an in-depth analysis of famous badminton matches, unveiling the techniques and tactics that have shaped the games of some of the best players in the world. This course is ideal for players and enthusiasts seeking to understand technique, strategies, and skills demonstrated by world-renowned players.
By analyzing these matches, we present simple, practical tips on technique, tactics and other aspects of performance that you can apply into your own game. Join us to not only watch historical matches but to actually learn from it. Whether you're aiming to compete at higher levels or simply improve your game yourself, "Analyzing Legends" is your gateway to mastering badminton's most essential skills and strategies.
In the fast-paced world of doubles badminton, offense isn't just an option—it's the most effective way to secure victory. Dominating the net, pressuring your opponents with aggressive smashes, and seizing every opportunity to attack are the keys to winning points and controlling the game. This course is your ultimate guide to mastering the offensive techniques that will make you and your partner a formidable force on the court.
What's included in the course:
- Detailed breakdown of offensive technical strokes in doubles in the front court, rear court and middle court
- Strategies for positioning, shot selection to maintain continuous pressure on your opponents
- Insights into how to coordinate with your partner to maximize your offensive potential using the foundational doubles system
Who is this course for:
This course is designed for beginner doubles players who are eager to elevate their offensive game. If you have a general basic technique, this course will help you understand how to adapt that for a doubles specific play. If you wish to learn basic technique for badminton, we recommend checking out our courses on 'offensive strokes in singles' and 'defensive strokes in singles'
Join us today and learn how to turn your aggressive play into a winning strategy!